7 Guilt Free Tapas to Enjoy with Friends

You may not think of eating out as the healthiest option, but sometimes it can be. If you’re counting calories or tracking carbs you still want to be able to enjoy life, right? Eating out is an enjoyable experience whether it’s solo, with a date or with a group of friends. In this day and age so many people have dietary restrictions. For that reason, we’ve put together a guilt free tapas list that everyone can enjoy. Be sure to ask our hostess about our vegetarian, vegan & gluten free menus as well.

1. Gazpacho -Vegetarian, Vegan (without croutons)

Gazpacho is so much more than “cold soup”. Something about this chilled tomato soup brings out all the flavor of the pepper and is perfect for hot summer days.

2. Tuna Tartare – Gluten Free

The tuna tartare is one of our most popular dishes for a reason. It’s packed full of flavor with limited ingredients like avocado and a  sesame dressing. Our light and crispy taro chips pair perfectly with it.

3. Padron peppers – Gluten Free. Vegan

Peppers are a great low calorie option that happen to be packed with vitamin C. Typically they are not spicy, but watch out every once in a while you get a hot one.

4. Veggies and Lentils – Gluten Free, Vegetarian, Vegan (cooked with oil instead of butter)

Zucchini, carrots, onions, and tomatoes combined with french lentils are a great healthy option for vegetarians and vegans.

5. Tierra y Mar Skewers- Gluten Free

Filet mignon, shrimp,  and chorizo bilbao topped with green tomatillo sauce offer a protein packed surf and turf experience.

6. Pulpo Asado – Gluten Free

Octopus that is grilled perfectly and served on a bed of potatoes with a garlic and lemon oil is ideal for true seafood lovers.

7. Apple Manchego Salad – Gluten Free, Vegetarian

This salad is simple and refreshing. The flavors of manchego cheese and apple balance each other out so well. This is an excellent starter tapa for everyone to share.

Now that you’ve seen the list, which items are you most excited for? There are dozens of other guilt free tapas that didn’t make the list, so take a peek at our full menu and try them all.

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